Pearle, llc




Thank you for your support!

The Summit was a hit!

Upcoming Events

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Pearle, LLC

A series of wellness and fitness classes to level up your mind, body & soul

12 pm

Zumba w/Tiah

1 pm

Sexy Strength

(like Barre but sexier)

w/Tiah

Virtual

Starting Sunday

Sept. 22, 2024




Where wellness & fitness

Meets

Diversity & Inclusion

At

Pearle, LLC



We Believe in L.O.V.E.


At Pearle, LLC, we believe in the transformative power of cultivating a ​resilient mindset and embracing the vitality of movement. Tiah leads a ​vibrant community dedicated to holistic well-being.

Here is how we L.O.V.E.

L - Level up - improve your health & wellness & broaden your world view

O - One's own - that’s you!

V - Valuable - you are a hot commodity, acknowledge your worth

E - Energy - the vibration that you carry and share

These values drive Pearle’s dedication of providing exceptional wellness, ​fitness & DEIJ services to both individuals and companies.



Tiah Barnes

CEO

Kids Down Syndrome dance studio class

Our Services

Earth Day Diversity

Zumba * Barre * Strength Indoor ​Cycling * Coaching:

small group, individual

&

organizations

DEI&J

D​iversity, Equity, Inclusion & Justice

Music & Movement

&

staff wellness & professional ​development

Professional Development: ​Unlocking Equity (14 Module ​Series), Needs Assessment, ​Strategic planning & coaching,

For: schools, businesses

&

corporate settings

PEARLE LLC
Wellness Fitness

Coaching

  • Individual
  • Small Group
  • Wellness & Fitness
  • Accountability
  • Goal Tracking

Pearle, LLC Wellness & Fitness Program

PEARLE LLC
914 473 1511
estd 2022
Wellness inclusion
Inclusion Social Equity Icon
Wellness Center Icon

Servies

www.pearlellc.org

Our 90 day program structured to change your mindset and your current movement practices.

What you get (all virtual services):

  • Our 14 day quick level up movement guide
  • Our 14 day quick level up nourishment guide
  • Our 30 day L.O.V.E. Guide (wellness journal)
  • Coaching assessment
  • Access to:
    • 1x per week small group sessions
      • 30 minutes strength & toning
      • 30 minutes small group coaching
    • 8 Fitness classes per month
    • Two individual sessions (sample below)
      • 30 minutes workout
      • 30 minutes coaching

What you will gain (results):

  • Increased positive energy
  • More productivity and engagement at work and within your family
  • Looking and feeling your best!

Two ways to commit to your best you!

Online Payment

Paid in Full:

90 days for $500

Payment plan:

2 payments @ $275 (each)

(B4 start & at 30 days)

Mobile Payment Transfer
PEARLE LLC
914 473 1511
estd 2022
Wellness inclusion
Inclusion Social Equity Icon
Wellness Center Icon

Servies

www.pearlellc.org

Pearle’s Fitness Class Schedule​


Sunday’s

(Virtual)

12 PM - 12:50 PM

Zumba w/Tiah

1 PM - 1:50 PM

Sexy Strength w/Tiah

(included in class pack) (starts 9/22/24)

Wednesday’s

(Virtual)

7:00 PM - 8:20 PM

Zumba w/Tiah

(included in class pack)



Monday’s

(Virtual)

5:15 PM - 6:00 PM

Sexy Strength

(Strength & Tone)

(included in class pack) (starts 9/23/24)

Early Childhood Enrichment

Music & Movement

PEARLE LLC
914 473 1511
estd 2022
Wellness inclusion
Inclusion Social Equity Icon
Wellness Center Icon

Servies

www.pearlellc.org


Pearle, LLC believes in fostering holistic development in young minds, ​and what better way to achieve this than through the enchanting power ​of music and movement?  Our program is designed to engage and ​captivate young learners, providing them with an immersive experience ​that promotes physical, emotional, and cognitive growth.


Benefits for Students:


1. Enhanced Creativity: Our program encourages children to express ​themselves freely, fostering creativity and imagination.



2. Cognitive Development: The combination of music and movement ​stimulates brain activity, enhancing cognitive skills such as memory and ​problem-solving.



3. Physical Fitness: Through rhythmic activities, children develop their ​motor skills, coordination, and physical confidence.



4. Emotional Expression: Music offers a nonverbal channel for emotional ​expression, allowing children to connect with their feelings.


​​

Pearle Products

Only $10

Abstract Lavender Crystal

Pearle, LLC

Glowy Gradient Abstract Brush Stroke Blob

L.O.V.E.

(Level up One’s own Valuable Energy)

Guide

Guide

Pearle, LLC presents the L.O.V.E. Guide (Level up ​One's Own Valuable Energy). This 30-day self-help ​journal provides the path to document your ​progress as you work to "level up" your life. The ​journal is organized so you can capture monthly ​challenges and daily accounts of your progress in ​six components of wellness: physical, intellectual, ​spiritual, environmental, and social. When making ​wellness changes in your life, journaling has ​proven to be a key support in goal achievement

Only $15

An autobiographical novel about a girl ​growing up in the South Bronx, New York ​during the 1980's.  This novel tells a tale of ​the struggles she is faced with being the ​eldest child to a mother struggling with ​alcoholism. The story depicts this young ​girls' resilience in the face of several levels ​of adversity

Only $25

Dive into the compelling pages of “Trailblazers: ​Embracing Change, Pursuing Purpose, and Finding ​Success,” Each chapter offers a raw, unfiltered ​glimpse into the lives of women who redefine what ​it means to be a trailblazer. Tiah’s chapter: Imagine ​Me, shares her vulnerbility and challenges as she ​navigates body dysmorphia.


PEARLE LLC
914 473 1511
estd 2022
Wellness inclusion
Inclusion Social Equity Icon
Wellness Center Icon

Servies

www.pearlellc.org

Text or Call

914-473-1511

Email

pearlellc2022@gmail.com

Pearle, LLC: 33 Glenford Drive, Waterbury, CT 06708